Group Fitness Schedule - By Day
Not a member? Not a problem! Call today and get 10 classes for just $150
Below is our daily group fitness schedule!
Please pick up a printed schedule at the front desk.
Group Fitness Intensity Levels:
Low | Medium
| High
Monday
BODYPUMP | 6:15 - 7:00 am | Jeremy
Barre-Fight | 9:15 - 10:15 am | Jan
Senior Fit | 10:45 - 11:30 am | Jan
Senior Fit | 11:45 am - 12:30 pm | Jan
H.I.I.T.*** | 5:30 - 6:15 pm | Caroline
Spinning | 6:30 - 7:15 pm | Greg
Tuesday
Wednesday
Thursday
Friday
Barre | 8:15 - 9:00 am | Jan
Cardio & Conditioning | 9:15 - 10:15 am | Jan
Zumba | 10:30 - 11:15 am | Amy
Slow & Steady Yoga | 12:15 - 1:00 pm | Paul
Yoga | 5:30 - 6:30 pm | Paul
Saturday
Spinning | 7:30 - 8:30 am | Jeff
H.I.I.T. | 9:00 - 9:45 am | Caroline
Pilates*** | 10:00 - 10:45 am | Merideth
BODYPUMP | 11:00 - 11:45 am | Jeremy
Sunday
Yoga | 10:00 - 11:00 am | Paul
To adhere to social distancing guidelines, strict limit of 19 people per class
Red-colored classes indicate a high-demand class that you must pre-register for by contacting JAN via email, call, or text*
JAN | janicegutowski@gmail.com | 216 - 570 - 6167
*** Indicates that the class is also offered on Zoom for Virtual Members.
Contact Lynn Duffy to register for Virtual classes | Dobyduff@hotmail.com
Contact Katie Treblas to become a Virtual Member | ktreblas@wrrfc.com
24-hour cancellation policy for pre-registered classes