You’re invited to the Party in Pink Zumbathon hosted by Western Reserve Racquet & Fitness Club on Saturday, October 5, 2013 from 11:11am to 1:00pm! Join Instructors Amy, Emily, and Magalie for a body-rockin’ Zumba event benefiting Breast Cancer Charities in recognition of Breast Cancer Awareness Month. The event is open to members and non-members […]
Continue ReadingTry healthy quinoa
Quinoa grows in the high altitude of the Andes Mountains and was a major food staple for centuries. Technically, quinoa is part of the leafy green vegetable family and is a complete source of protein. Quinoa contains all the essential amino acids making it a great protein source for vegetarians. Quinoa is gluten free and […]
Continue ReadingA Cornhole and Tennis Fundraiser for Shaking with Laughter
Start making your plans now for our first Cornhole and Tennis Event to raise funds and awareness for Parkinson’s Disease research on Saturday, September 14 at 6 pm at the club. All of the proceeds from the event are going to Shaking with Laughter, a local organization that generously supports the Michael J. Fox Foundation […]
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