Recently I bought a box of what looked like might be a healthy alternative to a snack in something called “pastry crisps blueberry” made by a very well known cereal company.
Continue ReadingWRRFC leads ZumbaFest at the Taste
On Monday, September 3, from 10 to 11 am, instructors from WRRFC and area clubs will lead the first ever “ZumbaFest at the Taste” event. The event will take place at the North End Stage at Village Way, in the grassy area behind the Hudson Library. It’s a free event and donations will be accepted […]
Continue ReadingExcuses, excuses
Excuses are the stop signs on our way toward reaching our fitness goals.
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