One of the most common questions I encounter is regarding tennis injuries, the most common of which is tennis elbow. Tennis elbow can be a serious and debilitating injury for tennis players which can sideline a player possibly even permanently. Causes Tennis elbow is caused by stress to the tendons in your forearm and elbow. […]

A good poach can effectively change the momentum of any doubles match. It can deflate an opponent on the run and change the rhythm of play. Adding the ability to poach will help add a different element to your game as well as make you a more effective doubles player. Here are 3 keys to […]