Join us Tuesday, December 17th, from 6:40-7:40 pm and bring a little Peace and Joy to your holiday season!
This yoga class will combine the elements of both Yin and Restorative yoga. Yin yoga involves holding poses for a longer length of time to allow for a deeper stretch and an increased range of motion over time. Restorative yoga is a form of active relaxation that uses props and blankets to modify traditional yoga poses and melt away tension. FREE to WRRFC members; $10 for guests.
