One of the most common questions I encounter is regarding tennis injuries, the most common of which is tennis elbow. Tennis elbow can be a serious and debilitating injury for tennis players which can sideline a player possibly even permanently. Causes Tennis elbow is caused by stress to the tendons in your forearm and elbow. […]

A good poach can effectively change the momentum of any doubles match. It can deflate an opponent on the run and change the rhythm of play. Adding the ability to poach will help add a different element to your game as well as make you a more effective doubles player. Here are 3 keys to […]

It’s still the beginning of the USTA summer league season and for many players now is a good time to think about restringing. Many players who aren’t string breakers are playing with too loose or dead strings and don’t even realize it! The two questions I hear most often about strings are how often should […]