Now that the holiday season is upon us, it’s easy to get out of your health and fitness routine. Here are some tips to help keep you on track: Schedule your workout on your calendar. You wouldn’t dream of missing a doctor’s appointment, would you? Schedule an hour each day for a fitness class, cardio […]
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A good value
A latte at your favorite coffee shop costs about $4. You’ll need to dish out $3.50 for a gallon of gas. A cup of soup and a salad for lunch will set you back $10. That blockbuster movie ticket? $10…more if it’s in 3D.
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