Tennis Tip of the Week Serving to a Target One characteristic of an effective server at any level, from a 2.5 lady to a touring professional, is that he or she can accurately locate his or her serve to one of the 3 major targets in the service box. These targets are best described as […]
Continue ReadingCategory Archives: Blog posts
Myth Buster: Spot Reducing
Wanting to trim a little fat from your midsection is a common goal for many gym goers. Lots of people think more sit-ups will equal less fat covering their abs. Unfortunately that is not the way the body works; fat distribution is largely genetic and gender plays a role as well. How much muscle is […]
Continue ReadingSpring clothing line arrives
Lija is a leading fashion brand that inspires healthy, active lifestyles by enabling women to play beautifully, and WRRFC is proud to offer its spring line in the Pro Shop.
Continue Reading