How to beat a “pusher” Every singles player knows this opponent. They don’t hit with much pace or much directional intent, but no matter where you hit the ball they’ll sprint over to it and loft it back up over to your side of the net. This goes on an on until you make an […]
Continue ReadingTennis Tip Tuesday – Outside balls and inside balls
For the most part all players know the difference between forehand balls and backhand balls, however there is another important distinction one can make about how they’re hitting a ball: whether they’re hitting an outside ball or and inside ball. Technically how you discern if a ball is outside vs. inside is whether or not […]
Continue ReadingMyth Buster – Spot Reducing
Myth Buster: Spot Reducing Wanting to trim a little fat from your midsection is a common goal for many gym goers. Lots of people think more sit-ups will equal less fat covering their abs. Unfortunately, that is not the way the body works; fat distribution is largely genetic and gender plays a role as well. […]
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