Stretch 360

What does Stretch 360 offer?

 

A dynamic stretching class led by WRRFC's Allison Taylor, Stretch 360 is designed to:

  • strengthen joints
  • increase stamina
  • improve range of motion
  • prevent injury

Stretching before physical activity is widely over-looked, which often leads to injury over time.

Stretch 360 is intended for Tennis & Fitness members who aim to get the most out of their workout.